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Today's episode I chat with an insta friend of mine Catrin Davies (@runningwithcatrin). She's an NHS Dietitian specialising in Diabetes, keen cyclist, swimmer and marathon runner. As I'm someone who has previously had Type 2 Diabetes, I thought I would challenge some misconceptions about the condition and in doing so, I came to the realisation that my knowledge was quite poor.
It went from informative to inspirational, hope you enjoy!
DISCLAIMER: If you're seeking professional dieting advice,
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please go to your GP first who will then refer you to the right direction to take.
hace 7 meses
#chewingthefat, #diabetes, #diet, #fat, #health, #marathon, #nhs, #nutrition, #obesity, #running, #type2
